Easiest Way to Make Eggplant Smoothie For Weight Loss

Eggplant Sandwiches

As previously mentioned, eggplants contain an element called saponin, which noticeably decreases the absorption of discover:

Recipe Summary Eggplant Sandwiches

Roasted eggplant in a French roll with feta cheese, basil and garlic mayonnaise. This was my favorite sandwich of all time, adapted from a cafe at the University of California, Irvine.

Ingredients | Eggplant Smoothie For Weight Loss

1 small eggplant, halved and sliced

1 tablespoon olive oil, or as needed

¼ cup mayonnaise

2 cloves garlic, minced

2 (6 inch) French sandwich rolls

1 small tomato, sliced

½ cup crumbled feta cheese

¼ cup chopped fresh basil leaves

Directions

Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.

Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves.

Info | Eggplant Smoothie For Weight Loss

prep: 20 mins cook: 10 mins total: 30 mins Servings: 2 Yield: 2 servings

TAG : Eggplant Sandwiches

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