Meal Prep Soup Base
Salsa de jitomate, queso mozarella, carne molida, pepperoni, champiñones, pimiento verde, aceitunas.
Recipe Summary Meal Prep Soup Base
I use this basic recipe as a base for Meal Prep Sunday: I make a large batch and eat it for lunch over the week. I add different spices to individual cups to vary the day's flavor. Ground chipotle or curry for heat, ginger or fresh herbs for aroma, etc.Ingredients | Toscano Pizza Base Coles1 (14 ounce) can cannellini beans (Optional)1 (14 ounce) can diced tomatoes (Optional)2 medium onions, chopped3 carrots, peeled and chopped1 cup frozen chopped spinach (Optional)3 stalks celery, chopped1 tablespoon salt1 tablespoon bouquet garni3 bay leaveswater to coverDirectionsAssemble cannellini beans, tomatoes, onions, carrots, spinach, celery, salt, bouquet garni, and bay leaves in a slow cooker. Pour in enough water to cover. Cook on Low or High until carrots are tender and flavors meld, at least 3 hours. Serve immediately or cool to room temperature. Ladle portions into reusable containers and refrigerate.Feel free to substitute bouquet garni with any dried herbs you prefer.Other optional ingredients you can use are 1 cup dried green lentils or 2 medium potatoes, diced. Add more water if using lentils.Info | Toscano Pizza Base Colesprep:
15 mins
cook:
3 hrs
total:
3 hrs 15 mins
Servings:
5
Yield:
5 servings
TAG : Meal Prep Soup BaseSoups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,