Featured image of post How to Make Keto Dinner Rolls Psyllium Husk

How to Make Keto Dinner Rolls Psyllium Husk

It is derived from plants and is low in carbohydrates.

Double Quick Dinner Rolls

The reality is that many of these foods have been used for decades, and we're just circling back around to them today, with a better understanding of their health benefits.

Recipe Summary Double Quick Dinner Rolls

An easy, delicious dinner roll to prepare--no shaping needed. You may want to double the recipe!

Ingredients | Keto Dinner Rolls Psyllium Husk

  • 2 ¼ teaspoons active dry yeast
  • 1 cup warm water (110 degrees F/45 degrees C)
  • ¼ cup dry potato flakes
  • 2 tablespoons white sugar
  • 1 teaspoon salt
  • 1 egg
  • 2 tablespoons vegetable oil
  • ¾ teaspoon onion powder
  • 2 ¼ cups all-purpose flour
  • Directions

  • In a large bowl, dissolve yeast in warm water. Add potato flakes, sugar, salt, egg, vegetable oil, onion powder, and 1cup of the flour. Beat until smooth. Stir in remaining flour. Continue stirring until smooth, scraping batter from sides of bowl.
  • Cover and let dough rise in warm place until doubled, about 20 to 30 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
  • Punch down dough. Spoon dough into 12 greased muffin cups, filling each half full. Let rise until batter reaches tops of cups, or about 20 minutes.
  • Bake in a preheated 400 degree F(200 degrees C) for 15 minutes. Serve immediately.
  • To make rolls ahead of time, mix dough as directed in Step 1. Place dough in an oiled bowl, cover with greased plastic wrap, and refrigerate overnight. About an hour before you're ready to bake, remove from refrigerator. Turn dough onto well-floured surface, divide into 12 portions, and place into greased muffin cups. Let rise at room temperature 30 to 45 minutes. Bake as directed.
  • Info | Keto Dinner Rolls Psyllium Husk

    Servings: 12 Yield: 12 rolls

    TAG : Double Quick Dinner Rolls

    Bread, Yeast Bread Recipes, Rolls and Buns,


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