Featured image of post Simple Way to Smoked Salmon Frittata Keto

Simple Way to Smoked Salmon Frittata Keto

Here, 15 salmon recipes that just so happen to be ketogenic.

Easy Keto Zucchini Frittata

Like fresh salmon, smoked salmon contains the same healthy dha and epa omega 3 fatty acids.

Recipe Summary Easy Keto Zucchini Frittata

This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good.

Ingredients | Smoked Salmon Frittata Keto

  • 1 tablespoon butter
  • 1 onion, sliced
  • 1 large zucchini, thinly sliced
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 3 eggs
  • ½ cup heavy cream
  • ¼ teaspoon ground nutmeg
  • 1 cup shredded Gouda cheese
  • Directions

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Melt butter in a medium iron skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.
  • Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.
  • Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.
  • Info | Smoked Salmon Frittata Keto

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 4 Yield: 4 servings

    TAG : Easy Keto Zucchini Frittata

    100+ Breakfast and Brunch Recipes, Eggs, Frittata Recipes,


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