Steps to Make Creamy Black Beans Canned

Black Bean And Walnut Burgers

A bowl of black beans with some rice, bread, or greens is a meal in itself, but it's also a side dish to round out about any meal.

Recipe Summary Black Bean And Walnut Burgers

Hearty and nutty, these black bean burgers are sure to satisfy.

Ingredients | Creamy Black Beans Canned

½ cup walnuts

½ cup rolled oats

1 tablespoon flax seeds

1 teaspoon ground cumin

1 teaspoon paprika

1 teaspoon salt

1 pinch ground cinnamon

2 (15 ounce) cans black beans, rinsed and drained

½ cup mashed cooked sweet potato

1 egg, beaten

¼ cup minced onion

1 Fresno chile pepper, seeded and minced

1 small crimini mushroom, minced

3 cloves garlic, minced

½ teaspoon soy sauce

½ cup vegetable oil

Directions

Process walnuts in a food processor until you have a coarse powder; add oats, flax seeds, cumin, paprika, salt, and ground cinnamon and process again until the oats are ground into a coarse powder. Put black beans and sweet potato into the processor bowl; process until smooth and transfer to a mixing bowl.

Stir egg, onion, Fresno chile, crimini mushroom, garlic, and soy sauce into the black bean mixture until smoothly integrated; shape into 6 patties.

Heat vegetable oil in a skillet over medium-high heat until shimmering. Fry patties in oil until a deep-brown crust forms, about 5 minutes per side.

For a richer taste, prepare your own black beans by soaking overnight in salt water and then cooking in simmering water until soft, about 80 minutes.

Info | Creamy Black Beans Canned

prep: 15 mins cook: 10 mins total: 25 mins Servings: 6 Yield: 6 patties

TAG : Black Bean And Walnut Burgers

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