Steps to Make What To Feed Baby Tilapia

Mediterranean Tilapia

Worldwide production exceeded 1.5 million metric tons (1.5×106 long tons) in 2002 and increases annually.

Recipe Summary Mediterranean Tilapia

We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight dinner. My husband is a recipe purist, always follows them to the letter, but after this, he's learned to trust my inventions!

Ingredients | What To Feed Baby Tilapia

3 tablespoons sun-dried tomatoes packed in oil, drained and chopped

1 tablespoon capers, drained

2 tilapia fillets

1 tablespoon oil from the jar of sun-dried tomatoes

1 tablespoon lemon juice

2 tablespoons kalamata olives, pitted and chopped

Directions

Preheat the oven to 375 degrees F (190 degrees C). In a small bowl, stir together the sun-dried tomatoes, olives and capers. Set aside.

Place the tilapia fillets side by side in a baking dish. Drizzle with oil and lemon juice.

Bake for 10 to 15 minutes in the preheated oven, until the fish flakes with a fork. Check after 10 minutes, so as not to overcook, or the fish may be dry. When fish is done, top with the tomato mixture, and serve.

Info | What To Feed Baby Tilapia

Servings: 2 Yield: 2 servings

TAG : Mediterranean Tilapia

Seafood, Fish, Tilapia,