Steps to Prepare Cinnamon Turmeric Ginger And Nutmeg Tea Benefits

Turmeric Golden Milk With Turmeric Paste

What is the best way to start the day?

Recipe Summary Turmeric Golden Milk With Turmeric Paste

Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed.

Ingredients | Cinnamon Turmeric Ginger And Nutmeg Tea Benefits

½ cup water

¼ cup ground turmeric

½ teaspoon ground black pepper

1 teaspoon water, or as needed

2 cups almond milk

1 teaspoon extra-virgin coconut oil

1 teaspoon ground ginger

1 teaspoon ground cinnamon

1 teaspoon raw honey

Directions

Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.

Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat; stir in honey.

Strain milk mixture into 2 mugs.

Use soy, coconut, or rice milk if preferred.

Use maple syrup, stevia, or coconut sugar instead of honey if preferred.

Nutrition data for this recipe includes the full amount of turmeric. The actual amount of turmeric consumed will vary.

Info | Cinnamon Turmeric Ginger And Nutmeg Tea Benefits

prep: 5 mins cook: 19 mins additional: 15 mins total: 39 mins Servings: 2 Yield: 2 servings

TAG : Turmeric Golden Milk With Turmeric Paste

World Cuisine Recipes, Asian, Indian,